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Fitness and Exercise

Fitness information and equipment options like dumbbells, weight lifting accessories, jump ropes, hurdles and more.

May 14, 2019 - 11:29
Exercise is as good for your brain as it is for your body.
Mar 11, 2019 - 12:13
Don't let your small kids keep you from exercising! They can work out with you.
Nov 15, 2018 - 12:38
Do you know how much exercise you really need?
Aug 15, 2018 - 11:46
With these hints, teens can learn to powerlift like the pros.
Jun 11, 2018 - 10:46
Need some ideas for kids' shoes? Take a look at these suggestions.
Jul 13, 2015 - 11:17
Is exercise fun? Is it play? Anne-Marie Spencer encourages us to lead active, playful lives and...
Sep 30, 2014 - 00:11
SAN ANTONIO –“Get off the sideline and onto the goal line!” That’s the simple-yet-powerful message...
Sep 30, 2014 - 00:10
Physical activity is important in every child's learning. Here are some groups that can show you...
Sep 30, 2014 - 00:04
Active play is important for kids of all ages. Don't forget about teens!